The Apple Cider Vinegar and its Benefits:
What is Apple Cider Vinegar?
Apple cider vinegar (ACV) is a very effective natural bacteria fighting many types of conditions, contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorus, chlorine, sodium, sulfur, copper, iron, silicon and chloride , which are vital for a healthy body.
What are the benefits of apple cider vinegar?
Apple cider vinegar is a natural wonder cure a number of ailments which usually require antibiotics and other medications that have many side effects. In particular, Apple Cider Vinegar has been known to:
Common Uses of Apple Cider Vinegar:
Weight loss
While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss. Some theories suggest that ACV helps to speed up metabolism, while others suggest that it burns calories. Some nutritionists believe also that the combination of vitamin B6 and cider vinegar lecithin is very effective for weight loss. A suggested solution is to mix 2 tablespoons of apple cider vinegar with a glass of water and drink this before every meal or drink slowly throughout the day.
Bad Breath
Due to its acidic properties, Apple Cider Vinegar is a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon of ACV in a glass of water and gargle and rinse the mouth for 10 seconds.
Body odor
The apple cider vinegar is an effective remedy to reduce body odor, since it can help adjust the pH level in the skin and helps remove bacteria that cause odor. Pora axillary odor, just the armpits clean once in the morning with apple cider vinegar using a cotton ball. Pora foot odor, fill a bowl with warm water and add 1/3 cup of ACV, then let your feet soak for 15 minutes once a week.
Acne
Apple cider vinegar is a natural remedy for acne. As it helps to eliminate toxins and dead skin cell. For this only a teaspoon of vinegar diluted in two teaspoons of water, and clean your face in the morning when your facial.
Constipation
The apple cider vinegar is often used as a natural remedy for constipation.
Diarrhea
There are several reasons that cause diarrhea, although not be left untreated, it is often a natural way the body uses to get rid of harmful compounds and ingested materials that are not good for our body. Apple cider vinegar is a natural remedy for diarrhea, is very effective, since the concentration of pectin in apple cider vinegar contains acts as a protective coating which soothes the irritated colon mucosa. One suggestion is to add 2 tablespoons of apple cider vinegar in a large glass of water and drink this 3 times a day while symptoms persist.
Diabetes
The apple cider vinegar can help control blood sugar levels, so it is often used as a natural treatment for diabetes.
Other Benefits
Apple cider vinegar has a huge list of benefits, among them is the elimination of cellulite, erase age spots, prevents hair loss, regulates blood pressure, anti-bacterial, and even some recent studies say which cell is capable of killing cancerous and / or retards growth.
What are the side effects of apple cider vinegar?
There are no major known side effects of Apple Cider Vinegar when used in moderation. However, drinking vinegar, lemon juice or acid, even on a regular basis can lead to deterioration of the enamel. This can give your teeth a yellowish appearance and make them more sensitive to heat and cold. To avoid this, the vinegar should always be diluted with water or a pinch of sodium bicarbonate should be added to reduce the acidity level.
Where and How to Buy Apple Cider Vinegar?
The apple cider vinegar can be found in almost any store. Search Vinegar apple with a pH level of 5-7.
Disclaimer
The sole purpose of these blogs is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
What is Apple Cider Vinegar?
Apple cider vinegar (ACV) is a very effective natural bacteria fighting many types of conditions, contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorus, chlorine, sodium, sulfur, copper, iron, silicon and chloride , which are vital for a healthy body.
What are the benefits of apple cider vinegar?
Apple cider vinegar is a natural wonder cure a number of ailments which usually require antibiotics and other medications that have many side effects. In particular, Apple Cider Vinegar has been known to:
- Reduce sinus infections and sore throat
- Reduce high cholesterol
- Cure skin conditions such as acne
- Protect against food poisoning caused by
- Fight allergies in humans and animals
- Prevent muscle fatigue after exercise
- Strengthens the immune system
- Increasing resistance
- Increase metabolism which promotes weight loss
- Improves digestion and cure constipation
- It relieves the symptoms of arthritis and gout
- Prevents bladder stones and urinary tract
Common Uses of Apple Cider Vinegar:
Weight loss
While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss. Some theories suggest that ACV helps to speed up metabolism, while others suggest that it burns calories. Some nutritionists believe also that the combination of vitamin B6 and cider vinegar lecithin is very effective for weight loss. A suggested solution is to mix 2 tablespoons of apple cider vinegar with a glass of water and drink this before every meal or drink slowly throughout the day.
Bad Breath
Due to its acidic properties, Apple Cider Vinegar is a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon of ACV in a glass of water and gargle and rinse the mouth for 10 seconds.
Body odor
The apple cider vinegar is an effective remedy to reduce body odor, since it can help adjust the pH level in the skin and helps remove bacteria that cause odor. Pora axillary odor, just the armpits clean once in the morning with apple cider vinegar using a cotton ball. Pora foot odor, fill a bowl with warm water and add 1/3 cup of ACV, then let your feet soak for 15 minutes once a week.
Acne
Apple cider vinegar is a natural remedy for acne. As it helps to eliminate toxins and dead skin cell. For this only a teaspoon of vinegar diluted in two teaspoons of water, and clean your face in the morning when your facial.
Constipation
The apple cider vinegar is often used as a natural remedy for constipation.
Diarrhea
There are several reasons that cause diarrhea, although not be left untreated, it is often a natural way the body uses to get rid of harmful compounds and ingested materials that are not good for our body. Apple cider vinegar is a natural remedy for diarrhea, is very effective, since the concentration of pectin in apple cider vinegar contains acts as a protective coating which soothes the irritated colon mucosa. One suggestion is to add 2 tablespoons of apple cider vinegar in a large glass of water and drink this 3 times a day while symptoms persist.
Diabetes
The apple cider vinegar can help control blood sugar levels, so it is often used as a natural treatment for diabetes.
Other Benefits
Apple cider vinegar has a huge list of benefits, among them is the elimination of cellulite, erase age spots, prevents hair loss, regulates blood pressure, anti-bacterial, and even some recent studies say which cell is capable of killing cancerous and / or retards growth.
What are the side effects of apple cider vinegar?
There are no major known side effects of Apple Cider Vinegar when used in moderation. However, drinking vinegar, lemon juice or acid, even on a regular basis can lead to deterioration of the enamel. This can give your teeth a yellowish appearance and make them more sensitive to heat and cold. To avoid this, the vinegar should always be diluted with water or a pinch of sodium bicarbonate should be added to reduce the acidity level.
Where and How to Buy Apple Cider Vinegar?
The apple cider vinegar can be found in almost any store. Search Vinegar apple with a pH level of 5-7.
Disclaimer
The sole purpose of these blogs is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
No comments:
Post a Comment