Friday, August 9, 2013

Cherry & Grapes

How to make cherry juice
Cherries have always been a very popular fruit. Not only taste delicious, but are also full of antioxidants considered able to fight diseases like cancer. Cherries are fat and have many vitamins and minerals is believed that there are at 20 cherry can alleviate severe pain. There are several ways to enjoy cherries, and one of them is drinking his juice.
instructions
1
Wash and pit the cherries. Put clean cherries and sugar in a large skillet. Cover and let stand two hours at room temperature. This will help absorb cherries sweet taste of sugar. (When the mixture is prepared must be diluted in water before drinking)
2
Add water. Mix until the sugar dissolves.
3
Put the pan on the stove and bring the mixture to a boil. After simmering for 15 minutes, drain the liquid and put it in another pan. Make sure you have crushed cherries well to extract all the liquid before disposing.
4
On further heating to heat the liquid that was obtained from cherries, it will begin to thicken. Continue boiling until it has the consistency of a syrup. When thickened, away from heat and cool to room temperature. Once cool, place in a pot or container closed and store in the fridge.
5
The syrup will be the basis of cherry juice. The final drink is made by mixing one or two tablespoons in a glass of sparkling water. Maybe you should practice a bit before getting the right proportion of syrup and water, but with a little practice, you can adjust the mixture to like anyone.
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Benefits of taking grape juice

The reserve of antioxidants in grape juice is its greatest asset and it is good to aid in the prevention of age-related problems such as Alzheimer's disease, but that's not all it has to offer and then see a list of benefits make grape juice. so it is best grape juice
The grape juice is good for the following reasons:
  • Help lower blood pressure if drunk daily.
  • Contribute to reduce weight and also has anti-aging properties.
  • The antioxidants in grape juice repairs damaged cells and also prevent additional damage.
  • Avoid cough and acidity, when you drink grape juice regularly.
  • Consumed in the morning without sugar, helps in curing migraine. It is a good home remedy for migraine.
  • Cure blood disorders and is a great purifier of the blood, because it removes harmful toxins from the body.
  • Cures constipation problem as it is a good laxative.
  • Keeping safe from different infections as red grape juice has antiviral and antibacterial properties.
  • It has been found that is very effective for the treatment of asthma because of its therapeutic value.
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Disclaimer
The sole purpose of these blogs is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.

Dr Unnati Chavda



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